BreatheArt app for iPhone and iPad

BreatheArt is an app that provides an easy-to-follow automated mechanism for the vital breathing process. Its functionality is taking care of the critical inhale-exhale time of the breathing cycle for your convenience. This app also uses apple notifications to set reminders at a specific time each day to perform BreatheArt.

Through this app, you learn to breathe consciously and try to make each breath longer and deeper which not only calms the nervous system but also reduces stress. You can simply use this app to relieve your everyday stress in few minutes by training your nasal cycle.

BreatheArt utilizes the fundamentals of Pranayama technique and is designed to perform a breathing technique that involves inhaling through alternate nostrils and exhaling each breath alternately.

Scientists have discovered through a research that the nasal cycle corresponds with brain function. The electrical activity of the brain was found to be greater on the side opposite the less congested nostril. The right side of the brain controls creative activity, while the left side controls logical verbal activity. The research showed that when the left nostril was less obstructed, the right side of the brain was predominant. Similarly when the right nostril was less obstructed the left side of the brain was predominant.

Not just the brain, regular practice of BreatheArt can enable you to purify the different channels of the body, making it healthy, strong and lustrous.